The links listed below are for informational purposes only. Consult your health care provider for diagnoses and treatment of illnesses.
American Heart Association
Dedicated to the prevention of heart disease and stroke. It includes information on exercise and nutrition. An interactive risk profile is provided for self-assessment.
Centers for Disease Control and Prevention
The principal agency for protecting the health of all Americans, conducts research, responds to emergencies, and provides information on immunizations.
Former Surgeon General, provides news, health encylopedia, health tools, and natural medicine.
Provides a comprehensive collection of consumer health information, featuring Harvard Medical School Health Information.
Provides health and drug information from the National Institutes of Health and the U.S. Library of Medicine.
Provides information from the Mayo Clinic on diseases and conditions, healthy living, medical drugs, and self-care.
This website can be used as reference for illnesses, procedures, and medications in an easy to follow format.
National Cancer Institute
Gives information on cancer prevention, treatment, screening, genetics, and resources in coping with cancer.
The National Women’s Health Information Center
Women’s Health is a U.S. Department of Health and Human Services Office on Women’s Health project covers over 800 gender-specific health topics for women and girls.
Online Colleges - Living with Chronic Health Issues
Guide for students living with chronic health issues on balancing school and disease management. It lists 10 scholarships resources geared specifically toward students who live with chronic illnesses.
Virtual Student Health Services
A website hosted by the California Community College Student Health Services. Nearly any topic that students would be interested in could be found through this website.
Emotional and Mental Health
Go Ask Alice
Provides college students with detailed information on sexual health and other highly personal issues.
A campaign designed to help students and their families focus on emotional health before, during and after the college transition.
The Jeb Foundation
Committed to improving the mental health of college students nationwide. The Jed Foundation's Half of Us campaign with mtvU uses stories of students and high-profile artists to increase awareness about mental health problems and the importance of getting help.
An anonymous online resource to learn more about your thoughts and feelings, and to reach out for help if necessary. Visit ULifeline.org to take a confidential screening and research mental health conditions.
Trevor Project Student Resources
Focusing on suicide prevention and crisis intervention services, the Trevor Project provides LGBTQ college students direct access to multiple trustworthy tools and resources online and via telephone. Immediate support is available by calling the Trevor Lifeline (866-488-7386)—it’s free and available 24 hours a day, 7 days a week. On Ask Trevo, non-urgent questions can be asked about sexual orientation and gender identity and receive answers from trained volunteers.
A comprehensive guide to help college students identify common mental health disorders, their warning signs, when to seek treatment and how to manage them.
Reproductive and Sexual Health
Provides health and wellness tips aimed at women.
Men’s Health Network
Provides health and wellness tips aimed at men.
Sexual Health – Mayo Clinic
Provides in-depth information on sexual health for men and women of any age.
Provides information about contraception and sexual health.
VA Palo Alto Health Care System (VAPAHCS)
VAPAHCS is part of a larger region, the VA Sierra Pacific Network (VISN 21), providing services to veterans.
Marin County Veterans Services
Helps veterans, their spouses and children obtain all types of veterans’ benefits.
US Dept of Veteran Affairs
Provides an online guide to federal benefits for veterans, dependents and survivors.
Alcohol and Other Drugs
Provides FDA and drug recall news; latest, scientific information of prescription medications, over-the-counter medications, and medical devices that may have potential to cause patients harm.
Provides educational information, referrals and a free online alcohol assessment tool. Access the Take a Screening, a confidential assessment screening to determine if his/her drinking pattern is likely to be harming their health or increasing their risk for future harm.
Providing guidance to basic facts about alcohol and drugs, to assessment tools, to local resources for counseling and assistance.
Fitness and Nutrition
San Francisco-based grassroots organization that educates about body image and body acceptance. Its goal is to educate women and girls and to help them resist harmful media messages.
American Dietetic Association
Provides information on successful weight management to improve overall health for adults. They emphasize lifelong commitment to healthful lifestyle behaviors for sustainable and enjoyable eating practices and daily physical activity.
Eating Disorders - Something Fishy
Provides information on myriad of eating disorders such as anorexia and bulimia.
Food Addicts in Recovery Anonymous
Assists individuals who have been obese, too thin, or otherwise obsessed with food. Food Addicts in Recovery Anonymous provides solutions that free them from these problems.
Smart Nutrition Starts Here
Provides the basics of good nutrition: adequate vitamins and minerals, plenty of water, and sufficient fiber.
Shape Up America
This is not only a great fitness website but also has a nutrition component, complete with a Cyber Kitchen!
California Smokers' Helpline (1-800-NO BUTTS)
Provides smoking cessation support classes.
Tobacco Cessation Resource Network
Run by Breathe California (located in San Jose). This is an excellent local resource to find available smoking cessation classes. Free patches and gums may be available through mid-2012 (made possible by a Breathe CA grant). Call 408.998.5865.
Confidentiality Statement: All medical and personal counseling records are confidential with legal restraints. Our records are not part of the student’s academic records. Information will not be released without student’s written consent. For more information, please review our Student Health Center HIPAA statement.